Tuna Curry Buddha Bowl with Mango Sauce – Gold Seas Tuna Chunks

Tuna Curry Buddha Bowl with Mango Sauce

Tuna Curry Buddha Bowl with Mango Sauce

Ingredients:
  1. 4 cups cooked brown rice
  2. 1 ½ cups red cherry tomatoes, halved
  3. 1 large red bell pepper, julienned
  4. 1 large yellow bell pepper, julienned
  5. 1 large carrot, julienned
  6. 1 large cucumber, sliced
  7. 1 medium lettuce, chopped
  8. 2 185g Gold Seas Tuna Chunks in Mild Indian Curry
  9. ½ cup chopped cilantro leaves
  10. ½ cup toasted cashew nuts
Mango Sauce
  1. 2 large ripe mangoes, cubed
  2. 2 tablespoons lemon juice
  3. 1 teaspoon grated lemon zest
  4. 2 tablespoons honey
  5. ½ cup olive oil
  6. Salt to taste
Procedure:
  1. Prepare the mango sauce. Combine all ingredients in a blender and process until smooth and creamy. Refrigerate until ready to use.
  2. Divide and arrange tuna vegetable bowl ingredients among 5 individual bowls.
  3. Top each bowl generously with mango sauce. Serve immediately.

 

Golden Tip: When cilantro is unavailable, try fresh basil or mint leaves.